{"id":3268,"date":"2014-09-14T01:22:04","date_gmt":"2014-09-14T01:22:04","guid":{"rendered":"https:\/\/livefoodtravel.com\/?p=3268"},"modified":"2014-09-14T01:23:42","modified_gmt":"2014-09-14T01:23:42","slug":"first-day-back-in-shanghai","status":"publish","type":"post","link":"https:\/\/livefoodtravel.com\/?p=3268","title":{"rendered":"First day back in Shanghai!"},"content":{"rendered":"<p>My average steps in Orlando are about  3000 &#8211; for me to get 10,000 it means I have to purposely go for a walk.<\/p>\n<p>Rich and I just ran errands &#8211; went to the grocery store for supplies (snacks, extra toiletries we didn&#8217;t pack, etc). We even turned in early due to jet lag. <\/p>\n<p>Gotta love being in a city!<\/p>\n<p><a href=\"https:\/\/livefoodtravel.com\/wp-content\/uploads\/2014\/09\/IMG_4429.png\"><img decoding=\"async\" src=\"https:\/\/livefoodtravel.com\/wp-content\/uploads\/2014\/09\/IMG_4429.png\" alt=\"IMG_4429.PNG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My average steps in Orlando are about 3000 &#8211; for me to get 10,000 it means I have to purposely go for a walk. Rich and I just ran errands &#8211; went to the grocery store for supplies (snacks, extra toiletries we didn&#8217;t pack, etc). We even turned in early due to jet lag. Gotta &hellip; <a class=\"read-excerpt\" href=\"https:\/\/livefoodtravel.com\/?p=3268\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-3268","post","type-post","status-publish","format-standard","hentry","category-live","category-travel"],"_links":{"self":[{"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/posts\/3268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3268"}],"version-history":[{"count":2,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/posts\/3268\/revisions"}],"predecessor-version":[{"id":3271,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=\/wp\/v2\/posts\/3268\/revisions\/3271"}],"wp:attachment":[{"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livefoodtravel.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}